Reiki is a spiritual, vibrational healing practice used to promote balance throughout the human system. Reiki does not involve physical manipulation or the ingestion or application of any substances, but works with the subtle vibrational field thought to surround and penetrate the body. (Reiki is commonly translated from Japanese as universal life energy.)
Clients often express a sense of connection to their own innate spirituality, or inner source of meaning. There is, however, no religious belief system attached to Reiki.

How does it relate to other complementary therapies?
The National Center for Complementary and Alternative Medicine (NCCAM) categorizes Reiki as "energy medicine." Energy therapies, such as Reiki, are “believed to act by correcting imbalances in the internal biofield.”
Reiki treatment is automatically customized to the immediate need of each client.

Benefits of Reiki

How can Reiki help?
Reiki activates the body’s own self-healing mechanisms and helps rebalance and detoxify the body.
It is very effective for both physical conditions and mental and emotional issues. It works on a causative level, rather than just addressing the symptoms alone.
It is particularly suitable for conditions requiring a gentle approach.
Some conditions include:

• Depression/ anxiety
• Grief
• Panic attacks
• Pain relief
• Arthritis
• Backache
• Earache
• Help during pregnancy
• Asthma/ Bronchitis
• Stress-related issues
• Lack of energy
• Headaches

However, you do not have to be ill to benefit from Reiki, as it is an excellent way to maintain good health and reduce stress.